We don’t need an expert to tell us that the more we enjoy doing something, the more of it we will do. If you are pursuing a health or fitness goal and the journey becomes unpleasant, you run the risk of burnout. So how do you stay the course and keep the fire burning? Here are [...]
Katherine H. Saunders, MD, DABOM is an American Board of Obesity Medicine (ABOM) Diplomate, answers questions regarding the importance of an obesity medicine physician. What unique skill set can the obesity medicine physician bring to the bariatric surgical setting? The obesity medicine physician specializes in all non-surgical aspects of patients’ care and acts as a resource [...]
Everyone gets food cravings, whether you are watching your weight or otherwise. These cravings are often for carbohydrates, as they are often the quickest way to get the densest number of calories into your body. When you aren’t eating low-carb, they are your body’s preferred fuel source, so you’re practically hardwired to crave carbohydrates. [...]
All personal trainers ARE NOT created equal, just like not all doctors are the same, nor are all physical therapists, chefs, hair stylists, massage therapists, baristas, or psychologists created equal. And when I say people within the same professions are not the same, I’m referring to their education, area of expertise, passion, experience and [...]
William S. Yancy, Jr., MD, MHS, FTOS, an American Board of Obesity Medicine (ABOM) Diplomate, answers questions regarding the importance of an obesity medicine physician. What unique skill set can the obesity medicine physician bring to the bariatric surgical setting? Treating obesity requires a multifaceted approach in order to be maximally successful for as many diverse [...]
In this month’s Walker Spotlight we spoke with Tina King. Tina first participated in the Cleveland, OH Walk from Obesity in 2015, and has been a continued supporter ever since. Tired from pain caused by obesity, Tina decided to under go weight loss surgery in 2008. She was off to a good start, losing approximately 205 [...]
The ASMBS Foundation conceived the idea for this cookbook under the lead of Board President Marina Kurian, MD (2015 – 2017). The recipes in this book have been collected from healthcare providers, weight loss surgery patients and their friends and family, to provide a resource for healthy living and good nutrition. The recipes are original, the people who cook them [...]
Everyday we are inundated with pictures and stories of exercise and nutrition regimens. You may hear and see things about how the newest exercise trend has transformed someone’s life, or an amazing fitness class that helped someone fit into clothes they haven’t worn for years. You may also hear things such as “I’ve switched to [...]
Bharti Shetye, MD, an American Board of Obesity Medicine (ABOM) Diplomate, answers questions regarding the importance of an obesity medicine physician. What unique skill set can the obesity medicine physician bring to the bariatric surgical setting? In addressing the obesity epidemic, an alliance between an obesity medicine physician and a bariatric surgeon is a jewel in the [...]
Making a resolution to change is quick and easy. It only takes a moment—a spark of inspiration—to decide that things can be different: that you don’t have to continue down the same path or make the same choices. Things don’t have to spiral out of control. You can resolve to make something better. Resolutions are [...]