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Mindful Eating this Holiday Season

Written by: Kate Rountree, RDN The holiday season can be a difficult time to find the right balance of making mindful, healthy behavioral choices while still participating in social event with friends and family. However, this is not impossible and including your family and friends in your health journey is key! Follow along to see [...]

By |2024-12-12T06:11:01-05:00December 11th, 2024|Culinary Corner, Newsletter, Resource|Comments Off on Mindful Eating this Holiday Season

Customize Your Fundraising Page

Whether you are walking for yourself, a family member or a friend sharing your story and why you are participating in the Walk from Obesity can motivate and inspire others. Let donors know why fighting obesity is important to you and how the funds raised will help improve the overall understanding of obesity through awareness, research, [...]

By |2019-09-12T11:37:22-04:00January 18th, 2019|Resource, Tips|Comments Off on Customize Your Fundraising Page