The Walk from ObesitySM Newsletter offers readers the most up-to-date information regarding event details, fitness tips, healthy recipes, and notes from progressional in the field of bariatrics. Subscribe today to receive the Walk from ObesitySM Newsletter in your inbox every other month.
Exercise & Long Term Weight Loss
Exercise is insurance for long term weight loss…I can’t even begin to tell you how many times I tell this to my clients. So many people seek my advice for exercise and weight loss [...]
How to Start an Activity/Exercise Program
If you are new to activity or exercise, or if you have been away from a regular activity program for a period of time, here are some tips that you might find helpful. Think [...]
Interview with Dr. Oksana Karpov
Oksana Karpov, DO, an American Board of Obesity Medicine (ABOM) Diplomate, answers questions regarding the importance of an obesity medicine physician. What unique skill set can the obesity medicine physician bring to the bariatric surgical setting? Obesity [...]
Interval Training
Can you see yourself having fun during a challenging workout…smiling or laughing along the way? Do you think you can walk away from a training session lasting 20 minutes happier than an hour-long training [...]
